As for nourishment of the living, squash is very healthy... It is loaded with vitamins and beta-caroten, a powerful antioxidant. And you know what??? Children love it too!!!
Sauteed Butternut Squash
2 butternut squash
2 Tbsp olive oil
2 Tbsp Butter
1 tsp Herbes de Provence
Salt and pepper
Peel the butternut and seed. Cut into 3/4-inch squares.
Heat the oil and butter in a large saute pan, or Dutch oven. Add the Herbes de Provence.
Transfer squash to the pan and saute for about 5-7 minutes, on medium high heat.
Cover, leaving a small opening and reduce the heat to medium low. Cook for about 20 more minutes, until tender.
Serve as a side dish.